Self Awareness Solutions

The difference between stumbling blocks and stepping stones is how you use them.

It’s Personal!

Become empowered and be entitled.

We’re accustomed to reminders to get the car serviced or our physical health checked out but what about our need for an emotional check up and service? If you feel taking a closer look at yourself could provide some answers as to why you’re not as settled as you could be, or you’re already feeling out of sorts, then reclaim control of your life with some Self Awareness coaching.


Time to take a look at yourself?

Self Awareness Solutions are about you, your life expectations, achievements and dreams.It’s all about helping you get where you want to be in life.

It’s about changing ┬álimiting or blocking beliefs and creating new, productive behaviours and mindsets for lasting change. It’s all about enabling, empowering and entitlement toward a richer, more fulfilled life.

Amongst others we can help you in these areas:

  • Relationship with yourself and others
  • Discovering your passion and compassion
  • Controlling your life
  • Anxiety, anger and stress management
  • Effective self-presentation
  • Increasing effective commitment and discipline
  • Establishing priorities
  • Targeting effective goals in life
  • Career changes and life transitions
  • Relationship conflicts and dilemmas
  • Meeting the right significant other


Sessions are charged on a bespoke basis. Meetings are generally ninety minutes and, as a rule, there would be a recognition of a requirement of a minimum of three.

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